Tai Chi is a form of gentle exercise that is described as meditation in motion. Having originated from China as a form of martial arts, Tai Chi has long been popular among individuals in order to keep fit and prevent disease.
Vivien, Susan and John demonstrated the basic movements for everyone to follow. They went on to demonstrate some martial arts movements and proper breathing techniques.
Ten participants were present at this first session, a good number considering the gloomy weather outside. Overall the class was very successful, both the men and women were keen to learn and participate.
After class, the seniors continued the mindful health theme by sharing a balanced, low calorie, nutritious lunch.
Almost 30 senior members attended, which exceeded expectations.
Community Development Officer June welcomed everyone with a short speech, thanking them for attending and letting everyone know about some very exciting activities coming up.
Everyone was so pleased with the day, the feedback was that the buffet food was amazing, the ambience was great and the members thoroughly enjoyed catching up with good company.
Thanks must go to the restaurant owner Ijaz, who was very kind and hands-on in assisting and serving our group throughout lunch.
Client testimonials prepared for the Muslim Women’s Association of SA Silver Jubilee Celebration for Service Providers, 2019.
A Reception was held in June at Parliament House to mark the end of Ramadan.
Chairperson Dora Abbas and Project Manager Shaista Kalaniya were invited to attend and represent the Muslim Women’s Association of SA.
The Reception was well attended by a diverse array of Muslim community members from different community organisations and places of worship.
MWASA appreciates the opportunity to share this joyous time of year with our friends in Parliament.
Each Eid the MWASA team are very excited to make the most of every tasty halal cultural cuisine and try somewhere new; this Eid al Fitr our team booked the Sahara Moroccan Casbah for lunch.
The Casbah is on the corner of Little Gilbert and Sturt Streets, conveniently located only metres away from Adelaide City Mosque. The area is lovely and quaint, walking down the street one cannot help but think back to the Muslim Cameleers and their families walking these same paths over the last 100+ years.
Sahara Moroccan Casbah is more than just a Moroccan food experience, it’s an entire Moroccan cultural dining experience. The front restaurant also displays many Moroccan items for purchase, from the spectacular lamps hanging overhead, to various homewares, clothing/jewellery and other personal items. Upon our group being seated, we were treated to a splash of rose water from a decorative job, to refresh the hands and relax the mind.
We were each brought a satisfying bowl of Harira soup to start. The main affair was, of course, couscous! One lamb and one chicken, both thoughtfully arranged in traditional north African style. This couscous is not the instant one from a box that most of us make at home, this is the real deal, fresh and distinct. The meat and vegetables showed the experience and skill of the chef, slow cooked until tender and still vibrant. After eating our fill of the savoury mains, we delighted in finishing off with a shared pot of tea and assortment of authentic biscuits. Every single team member from our office hails from a different country of origin, and we were united in agreeing this lunch was delicious.
There is a private function area to the back of the restaurant, an intimate area with intricate decor. Throughout the Casbah, everything is eye-catching! The plush textures, rich colours and complex designs are a welcome invigoration in this increasingly sterile and minimalist modern culture. In order to avoid disappointment, do as we did and call the restaurant some days beforehand to book.
Our team thanks Brother Ali and his beautiful wife for their hospitality and we look forward to going back again.
The Muslim Women’s Association of SA (MWASA) put together a team and participated in Clean Up Australia Day last Sunday, 3rd of March.
Clean Up Australia Day is Australia’s largest community-based environmental day. It was started in 1989 by ‘average Aussie bloke’, builder and solo yachtsman, Ian Kiernan. His dream of sailing around the world came true in 1987, however his excitement and anticipation turned to anger and disappointment to find the oceans polluted and choked with rubbish. Upon returning home he put together a committee of friends and organised a clean up of his own backyard – Sydney Harbour. Now more than 33 million hours have been contributed by Australians towards the environment through Clean Up Australia Day.
We called Adelaide City Council to find out where we could be of service and it was kindly advised that GS Kingston Park/Wirrarninthi (Park 23) could do with some attention. That turned out to be very true, our team with 2 other community groups collected a total of 2,160 litres of rubbish and recycling which was removed from the parklands! Adelaide City Council collected all the bags of rubbish after the clean up and sorted out the recyclable rubbish and compostable material so that they did not end up in landfill.
Our team of almost 30 volunteers were blessed with perfect weather on the day. The whole day was a brilliant success and thanks must go to the volunteers for that, especially Site Supervisor Nosaiba. It’s always a beautiful thing when community members give selflessly from their time for the betterment of the whole. Everyone enjoyed the day and everyone stayed safe, there were no first aid or other incidents.
Clean Up Australia Day hasn’t released this year’s statistics yet but it will be interesting reading when they do. Last year’s statistics showed that more than three times the rubbish was collected in South Australian parks, up from 2017.
It was encouraging to see that this year the Australian National Council of Imams released a statement encouraging all Muslims to participate.
Our team looks forward to next year, we hope you can join us.
Until then, there’s so many things we can all be doing in our every day lives to REDUCE, REUSE and RECYCLE.
A total of NINE 240 litre bins of rubbish and recycling was removed from the parklands!
A few words from one of our lovely young ladies about why she likes being a part of the Muslim Women’s Association of SA.
If you would like to become a member and experience this for yourself, speak to us about joining.
Please keep in mind that services are delivered within the Adelaide metro region.
Do you have any feedback? We want to hear it!
Call our office on 08 8212 0800 during open hours, or email us at any time to email@example.com
Twenty-eighteen was a wonderful year at the Muslim Women’s Association of SA, full of innovative projects and meaningful services for our members.
MWASA has been growing an online audience through our Facebook page and our new email subscription option for service providers. This is terrific as the internet is the fastest and easiest way for us to share information about our programs and upcoming events!
We are able to see which of our posts have performed the best throughout 2018, meaning which of our posts that you have engaged with the most by viewing, clicking and reacting.
Read on to see our number 1 most popular post of 2018, and on the way remember what a fantastic year 2018 was…
The CHSP (Commonwealth Home Support Program) 6 Week Fitness Program delivered in collaboration with ACH has finished. However, it looks to be an inspirational beginning as well.
All of the seniors were happy and social throughout the program.
At the beginning of the program, participants underwent a pre-fitness assessment and set some goals.
We are pleased to report that those who attended the workouts regularly reached their goals!
The regular participants who came every week built a strong connection with each other and offer each other encouragement.
The lesson learned is that when it comes to fitness and well-being: consistency is everything!
We look forward to supporting our seniors into the future with their fitness and well-being goals.
The Muslim Women’s Association of SA always looks for SGP (Settlement Grants Program) presenters who can cover relevant issues for newly arrived women and their families.
On Thursday 29th November 2018, Nick Brummer and his team from the project “Adelaide Community Leaders Course in Sustainability” presented an information session at our office on recycling.
There was a visual presentation along with activities which made the information easy to understand and fun for the group. MWASA will make use of the “Mini Bin Game” donated to us for future programs. The game has 3 mini bins and a variety of household rubbish, the aim of the game is to put the rubbish in the correct bin.
Nick and his team were culturally sensitive and responded patiently to all group questions. This put the group at ease in asking questions and clearing all doubts.
Overall the session was well presented and we feel that the purpose of the project “Adelaide Community Leaders Course in Sustainability” was achieved since the group will be using what they have learned in their everyday life and reducing their impact on our environment.
Comments from the group
1. “I learnt a lot and (was) surprised to know that hair is a compost organic item”
2. “It is now clear how to sort different items”
3. “Removing lids from bottle is important”
4. “I will be more responsible after learning how hard people at the recycle depot work to make Australia a better place and to keep it clean. “
5. “Also we learnt how important it is to recycle correctly for the environment”
We’ve been working on ways to communicate better with everyone, and we’re happy to announce that the Service Provider Email Subscription option is now available!
The Muslim Women’s Association of SA enjoys working with various community groups and stakeholders and we appreciate that the easiest way to keep connected in a professional capacity is to have our updates delivered straight to your working email.
Click here to add your email address to our subscription list.
On the afternoon of Saturday 22nd of September 2018, the Muslim Women’s Association of SA (MWASA) marked 25 years of supporting Muslim women in Adelaide by hosting a Jubilee celebration at the Clarence Park Community Centre.
Sister Ramila Chanisheff was a wonderful Master of Ceremony for the day, elegantly introducing performers and speakers and guiding us through the afternoon.
The event opened with a welcome speech from Vice Chairperson, Sister Azidah, who also acknowledged the founders of our organisation.
We were fortunate in being able to host several guests of honour: His Excellency the Honourable Hieu Van Le Governor of South Australia and Mrs Lan Le, and Assistant Minister to the Premier Jing Lee and Mr Eddie Liew.
The Governor addressed the room with a speech which was supportive and inspiring, and the Assistant Minister to the Premier Jing Lee’s speech was delightfully warm. Both speeches were entirely engaging due to the genuine charisma of our guest speakers.
In the speech by Chairperson Dora Abbas, she thanked our guests of honour for attending despite their busy schedules. As a token of appreciation, MWASA had prepared gifts for the guests of honour. Sister Dora also spoke about the outlook for MWASA over the next 10 to 15 years, and invited all members and their families to contribute and participate.
Brother Ahmed Sherbini lent his pleasant voice to proceedings with heartwarming Quran recitation, nasheed and athan (call for prayer).
A colourful stand-out from proceedings was the fashion show. Organised primarily by the Youth Group, the girls were able to express their individuality in both traditional and modern modest dress.
Of great interest was the showing of a slideshow showcasing the last 25 years. It was truly inspirational to see the journey that MWASA has been through, and then also to consider the continuation of that journey into the future.
A touch of sweetness was added to the afternoon with a couple of young ladies from Australian Islamic College (AIC) reading poetry that they had written.
Our Management Team would specifically like to thank:
- Ramila Chanisheff for her outstanding delivery as Master of Ceremonies
- June Hussain, Community Development Officer, and the team of volunteers for such successful organisation and execution
- All members and friends for attendance and participation
We are all immensely grateful to our volunteer team and sponsors who made this event possible and so enjoyable.
We are currently halfway through our 6 week program of fitness classes which was organised in collaboration with ACH. The aim of the program is to provide participants with low impact workouts. The focus of the workouts is to promote wellness and resilience by staying fit and healthy through safe, low impact exercise. The program takes into account their health, level of activity and physical and mental capabilities.
Two trainers from ACH were appointed to deliver the training sessions. Twenty seniors attended our first training session at Wandana Community Centre. They arrived there punctually and were very eager. The session started with some administrative housekeeping followed by the trainers assessing the seniors to ensure that they are fit to perform the exercise. For this first session, the trainers demonstrated the technics for strengthening the upper body and balancing. Chairs and stretch bands were used to perform these motions. Members took a great interest into this session and were keen to attend the next session.
This is a program which combines exercise with education to optimise independence, increase strength, endurance and balance and provide motivation to live a healthy life. The trainers were well prepared and engaging. At the end of the 6 weeks session, the participants will feel great and have more energy, socialise and meet new people, learn how to prevent injury, improve strength, balance and cardiovascular fitness and increase range of motion and support body function and movement.
The Muslim Women’s Association of SA had the honour of being invited by The Honourable Steven Marshall, MP Premier of South Australia, and The Honourable Jing Lee, MLC Assistant Minister to the Premier, to the 2018 Multicultural Community Event.
This annual colourful event is a special gathering of diverse community groups coming together to celebrate multiculturalism in South Australia.
Attending from our organisation was Azidah Abdul Aziz – Vice Chairperson and Secretary, Shaista Kalaniya – Project Manager and June Hussain – Community Development Officer. Our team members, in chatting with The Premier, found him to be welcoming and friendly.
Everyone was invited to attend in their traditional cultural dress. The result was magnificent; the ballroom became a swirling kaleidoscope of colours, styles and textures.
We thank The Premier’s Office for this opportunity and look forward to next year.