Rostrevor College experiences Unity in Diversity

Last month our Cross-Cultural Educator, Flora, took students from Rostrevor College on a tour around Wandana Mosque as a part of our Unity in Diversity program.
 
 
She discussed the topic of Islam and Muslims, and answered questions regarding common misconceptions regarding them. Flora also conversed about fasting and the month of Ramadan, particularly on its importance and the difficulties associated with it. 
 
It was an informative session that allowed the students to walk away more informed and with a better understanding of the importance of having Unity in Diversity. 
 
 
Thank you to Wandana Mosque for hosting us and to Rostrevor College for attending!
 
 
If you are interested in arranging a Cross-Cultural Session for your school or workplace, contact admin@mwasa.org.au.
 

CHSP Fitness Classes taking Seniors from Strength to Strength

We have almost reached the end of the CHSP Fitness Program.

The seniors have been enjoying themselves thoroughly and are feeling stronger than ever! 

Regular exercise is crucial to falls prevention. Regular exercise improves balance and reflexes so some falls can be avoided altogether. Further to that, regular exercise strengthens the musculoskeletal system so that even in the case of a fall, serious injury can be avoided.