OCTOBER SCHOOL HOLIDAY! β
Start the day the healthy way!
Mums and daughters are invited to join our Healthy Breakfast Challenge Tomorrow. Come along to create tasty breakfast recipes, learn healthy habits, and have fun together! π
(Mothers and daughters, female youth aged 16-24 years)
π
Tuesday, 29 September 2026
β° 10:30am
π Location: MWASA
π₯ Ever wanted to try kickboxing? This is your sign. ππ₯
Grab your friends and come try something a little different this Saturday, a women-only Kickboxing & MMA session!Β
MWASA is teaming up with Rafiq Jiu Jitsu & MMA for a fun, beginner-friendly session where youβll learn the basics, throw some punches π₯, build your confidence and train with a professional female trainer in a supportive women-only space.
Never tried it before? Even better. No experience needed! π€
π Saturday, 3 October 2026
β° 9:30 am β 1:30 am
π Meet at MWASA Office β 4/182 Victoria Square, Adelaide
Transport & lunch provided!Β
πΈ $15 per person Β
Open for ages 16-24.Β
Bring a friend, try something new and make a day out of it. π₯β¨
πΏ Take a moment to pause, reconnect and focus on your wellbeing.
Join us for an outdoor Hope & Healing Session facilitated by Dr Azlina Aisha. This supportive gathering offers women a safe and welcoming space to connect with others while exploring hope, healing and emotional wellbeing. π
π Tuesday 6 October 2026
β° 10:30 am
π Location: Victoria SquareΒ
π₯ Meeting point: MWASA Office (Level 4, 182 Victoria Square, Adelaide SA 5000)
Cost: $10
Come and give yourself a moment to breathe and recharge. π
