The first of 3 Healthy Bladder and Bowel information sessions took place on Thursday the 14th of February, here at our office.
The session was very well attended and the feedback from the members was incredibly positive.
There are still 2 more sessions to go if you are a member and would like to come along. Click here to see the event flyer.
Last week the SGP (Settlement Grant Program) Youth Group had the opportunity to shake things up at Fernwood with a Zumba session!
The session had been organised as part of the holiday program, for the girls to have some fun as well as to introduce and familiarise the newly arrived girls with a gym environment.
Almost 30 girls, coming from different backgrounds, attended – and every single one enjoyed it. For some it was their first time doing Zumba. The Instructor was incredibly energetic and afterwards everyone was feeling the benefits of a good workout.
The visit to Fernwood included the Zumba session as well as a tour of the facilities and information about membership options. The staff were very cooperative and patient.
The girls are keen for future fitness sessions and some are looking into taking out their own gym memberships.