CHSP Talk- Protect Your Heart

MWASA organized a talk on heart in view of our CHSP* seniors’ overall health. Christine HYgonnet from the Heart Foundation SA presented on how to take care of their heart on 25 February 2021. 

Christine began the session by empahsizing the importance of understanding our heart before engaging in physical activities. She also shared warning signs of heart attack and what to do if you or someone is having one. 

Christine encouraged our seniors to take care of their heart by  following living a healthy lifestyle through following a healthy diet and joining free community based walking groups. 

The seniors received many giveaways from the Heart Foundation, including brochures, quick and easy recipes, a heart-shaped keyring and a pen. 

Interpreter for Uyghur speakers was present to facilate understanding of the topic. 

*CHSP= Commonwealth Home and Support Program